I can run for around 35 minutes on the treadmill, but I’m absolutely awful outside the gym. This is a great tip.
Nice tip!
(Source: 2012milesin2012, via mytriptoslim)
Fueling up after this mornings workout with some plain Greek yogurt, honey, granola and strawberries :)
Rise and shine loves!
STRETCH
perfect
i needed this because half of my injuries are due to my lack of stretching out after a run.
EXCELLENT!
Stretch!
(Source: funfitandfab, via princess-lela)
Workout complete :) rise and shine loves!!!
Quick early morning workout.
Couch to 5K week one, day one.
Holy shit, this was only half way into kickboxing this evening! I’m giving it my all, staying committed because I want to see changes!
// Off to kickboxing//
Then making myself a protein smoothie for dinner. I have no idea what kind, all I know is that I have vanilla whey protein, bananas, strawberries, almond milk or skim milk, blueberries, peanut butter….any ideas? Inbox them :)
// Kickboxing!//
Whoop whoopppp!! Made it to kickboxing, giving it my all!!
Have you got your workout in? It’s not too late, lets goooooooo!
// April//
I’m definitely making this month count because I slacked off so much last month. So I’m ready. Kickboxing 2-3 times a week and gym 2-3 times a week. And resting once a week.
Who’s with me?
Who’s trying this with me?!
Food, Love and Getting Fit is my motivation to lose those stubborn extra pounds. You can find recipes, tips, motivational images..anything to hopefully inspire you too.
